Exploring Spirit – Practices for the Journey

Spirituality does not come from religion. It comes from our soul”      Anthony Williams

Exploring Spirit – Practices for the Journey is a series of experience-based explorations of spirituality. It is not based on one religion, one set of beliefs or one way of thinking about ourselves as spiritual creatures.

If you have an open mind or a curious one, an adventurous spirit or a questioning one, we invite you to attend any or all of the Exploring Spirit evenings.

All sessions begin at 7:00 pm and run for approximately 1 – 2 hours on the first Tuesday of the month

Click Here for Exploring Spirit Poster       Click Here for Exploring Spirit Brochure

Spirit Types – Tuesday, October 3 at Applewood UC with Barb Finlay, Adult Educator   Come and gain some insight about how you like to experience and express your spirituality.

Labyrinth Walk – Tuesday, November 7 at St Stephen’s on the Hill UC Meditation Labyrinth with Anne Moore   With candlelight and guided contemplation – and perhaps a warm jacket! – we will experience this outdoor labyrinth together.

Moving Meditation – Tuesday, January 2 at Applewood UC with Rev Joanne Hedge Based on simple movements from T’ai Chi and other internal martial arts, the session will be suitable for all ages and abilities.

Indigenous Spirituality – Tuesday, February 6 at Applewood UC with Kim Wheatley Expanding our understanding and experience with Anishinaabe knowledge-keeper and Indigenous Cultural Consultant Kim Wheatley

Spirituality and Jazz – Tuesday March 6 at Applewood UC with Tom Reynolds and friends Live jazz music through which we can explore and experience the spiritual, enhanced by the shared thoughts of Emmanuel College Associate Professor of Theology (and Jazz Musician) Tom Reynolds.

Praying in Colour – Tuesday, April 3 at Applewood United Church with Anne Moore and Rev Joanne Hedge We will explore a playful yet meditative practice which uses simple drawing and colouring for prayer and/or contemplation, based on the work of Sybil MacBeth.

Gardening and the spirit – Tuesday, May 1 at Applewood UC with Marguerite Porter Working with growing things can be spirit-work, too! Gardeners and non-gardeners most welcome!

Labyrinth Walk II – Tuesday, June 5 at St Stephen’s on the Hill UC Meditation Labyrinth with Anne Moore We return to the outdoor Labyrinth with the option of a shared meal before we begin.


Register by phone through our main office 905-277-4162 or by email to minister@applewoodunited.ca Some sessions may have limited spaces – please register early!

$10.00 per session or $50.00 for all eight:

o Spirit Types
o Labyrinth Walk
o Moving Meditation
o Indigenous Spirituality o Spirituality and Jazz
o Praying in Colour
o Gardening
o Labyrinth Walk II

Please send us your name, phone number and/or email, and the sessions you will be attending.

We value the participation of all, and believe that money should never be a barrier to full involvement. Please contact Rev Joanne confidentially if cost would prevent your attendance at any session. 416-951-7911

A program of Applewood United Church 2067 Stanfield Road Mississauga, Ontario L4Y 1R4 905-277-4162 www.applewoodunited.ca